Rediscovering Self-Love
Aug 26, 2024
Insights from our Recent Breathwork Gathering with 330 Brave Souls
I'm excited to share the powerful experience we had during last Sunday's special Breathwork session, where 330 individuals participated. I guided this journey of self-discovery, beginning with my "Adult Mind meets Child Mind Guided Meditation," followed by a 60-minute NeuroDynamic Breathwork session.
We have hosted this special combined Breathwork event past several years for thousands of people. However, I continue to be deeply moved and in awe of the courage and willingness displayed by our participants as they dive into this profound self-exploration.
After the session, we spent approximately 90 minutes in heartfelt sharing, filled with both tears and laughter. It was truly inspiring to witness everyone's courage and vulnerability. It felt as though we were all learning from one another, embracing our beautiful imperfections together.
In our life's journey, emotional challenges often revolve around our relationships with others. It's a common tendency to point fingers and assign blame during these moments, unintentionally giving away our own power and becoming victims of circumstance. It's crucial to recognize that when our emotions flare up, it's often our Child Mind crying out for help.
During such times, I encourage you to find a quiet space where you can take slow, calming breaths and regain your composure. Prioritize self-care, and, most importantly, listen to the voice of the Child Mind within your heart. This practice can help us navigate emotional turbulence and cultivate healthier relationships, with the most vital relationship being the one we have with ourselves. Every instance our Child Mind is triggered presents an opportunity for us to take a step toward autonomous liberation by nurturing compassion and self-love within ourselves.
Thank you for taking the time to read this message.
Warm regards,
Saemi
“Personalized Guidance and Support”
P.S. If you're ready to embark on your inner journey and nurture personal growth, I invite you to join me for a one-on-one online counseling session. Discover heartfelt testimonials from individuals who have already begun this empowering journey by clicking HERE Your personal growth and well-being are within reach – take the first step toward a brighter future today.
Make your brain an autonomous thinker and learn to use it in practical ways, free yourself from your conditioning and rewrite your old story. Start consciously producing your desired results and improving your life by using Saemi's unique approach to improve your brain and dissolve your unconscious blocks and programming through customized guided meditations and counseling work.
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.
