“New Year Greetings: A Year to Rewrite Memories and Create a Bright Future”
Jan 01, 2025
Be Aware, The Brain Sees What It Believes
What comes to mind when you see an image of cranes soaring in the sky?
For me, as someone who grew up in Japan, it instantly evokes "New Year." My memories are filled with associations—cranes symbolizing "auspiciousness," "longevity," and "celebration." These feelings arise naturally from the meanings I attached to them in the past.
Much of what we feel—likes, dislikes, comfort, discomfort—is shaped by past memories. These unconscious judgments influence how we experience life and make decisions.
When these instinctive judgments guide us toward personal growth, independence, and contributions to family, others, and society, they serve as a guiding principle, steering us toward fulfillment. Life becomes meaningful as our actions create positive ripple effects, benefiting ourselves and those around us.
However, outdated memories can misguide us. When we equate dependency with "security" or view protection from others as "love," we may feel "insecure and anxious" when we can’t rely on others, or "unloved" when that protection is absent. These patterns can trap us in cycles of frustration and helplessness, hindering our growth and preventing us from finding joy in our everyday life.
In Fractal Psychology, we focus on rewriting deep-seated memories and meanings. By revisiting and updating the interpretations created during childhood, we can lift the veil of past conditioning. This process brings clarity and light, as worries fade and excitement for the future grows.
May this new year be a transformative one, filled with growth, joy, and endless possibilities.
Warm wishes,
Saemi
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